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Lean: Push-Ups, Squats & Sit-Ups

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Connect: Gentle Breathwork with Amber

7 Day Start – 11m

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  • Lean: Push-Ups, Squats & Sit-Ups

    (Day 1 of our 7 Day Start program) Lean is Skyterra's signature circuit strength training class!

    Join Jeff for a total-body workout that includes a dynamic warmup and cooldown. This routine can be performed entirely with your own bodyweight, so you can get a great workout without any equipment...

  • Earth Yoga: Introductory Grounding Pr...

    Earth Yoga is a Skyterra signature yoga class to help you feel relaxed and grounded. physically and mentally. This introductory routine is perfect for a soothing morning, transitioning into relaxation mode at night, or anytime you seek a sense of centeredness and balance.

  • Topic: Skyterra Philosophy